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Why Mindfulness Matters So Much During Covid - One Wear Freedom

Why Mindfulness Matters So Much During Covid

As a result of the Coronavirus Pandemic, for many of us, over the past eight months, our lives have changed drastically.  Whether that be through working from home, socialising less, or not being able to visit loved ones. Our lives are just not same.  Even if we choose to go to shops and restaurants in the quest to find some kind of a norm, everything we do has an added anxiety looming over us.  It’s difficult to really feel ‘carefree’ anymore. 
09 November, 2020
All Dressed Up With No Place To Go - One Wear Freedom

All Dressed Up With No Place To Go

As we go into our second lockdown, it may be easy to feel downhearted, especially in the lead up to Christmas. There’s no doubt that this next month onwards will be tough but we are too! We’ve coped with it once and we will do it again. This time, we all have the knowledge and experience that we didn’t have the first time round. The past year has been a steep learning curve for everyone and by now, we know ourselves a whole lot better.
06 November, 2020