Finding Calm in the Coronavirus Chaos
Happy Hump Day Beauties! I hope you’re all having a glorious morning! ☀️🌈🌻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The sun is shining so let’s make good use of our daily outdoor exercise allowance and take a moment to soak in all that sunshine, feel the fresh air and nature’s goodness and just be thankful for all the countless small blessings in our new way of life. 🙏🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In this uncertain time it’s so tempting to fall into a state of despair and hopelessness, panic and frustration, or anxiety and stress as we fear for the safety of ourselves, loved ones and the future...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But it is so important to take time for ourselves and just appreciate all the small things that bring joy. Find a place of calm in the chaos. Focus on the positives and what we can all do as individuals to help - every small act is an accomplishment for us all. But most importantly - let go of what you cannot control - and take solace in that we are all in this together and we will be better for it in the future! 🙏🏽✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Besides... it can’t hurt to have an awesome #coronabody to show off and show OUT when all this is over 😉💪🏽💃🏽
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The sun is shining so let’s make good use of our daily outdoor exercise allowance and take a moment to soak in all that sunshine, feel the fresh air and nature’s goodness and just be thankful for all the countless small blessings in our new way of life. 🙏🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this uncertain time it’s so tempting to fall into a state of despair and hopelessness, panic and frustration, or anxiety and stress as we fear for the safety of ourselves, loved ones and the future...⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But it is so important to take time for ourselves and just appreciate all the small things that bring joy. Find a place of calm in the chaos. Focus on the positives and what we can all do as individuals to help - every small act is an accomplishment for us all. But most importantly - let go of what you cannot control - and take solace in that we are all in this together and we will be better for it in the future! 🙏🏽✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Besides... it can’t hurt to have an awesome #coronabody to show off and show OUT when all this is over 😉💪🏽💃🏽